The woman’s comfort book offers how to and practical rituals to nourish your body and soul. This is a real treat for you if you have neglected to nurture yourself. Some people naturally do it, but others may need some concrete advice on the matter. If so, this is the perfect book for you. This book is full of great tip bits and takeaways to discuss your needs, your inner soul.
Tapping the Power Within: A Path to Self-Empowerment for Women By Iyanla Vanzant
This is a very insightful and spiritual book that creates a great sense of self-awareness for your soul. She has basic breathing techniques and meditations to really help to connect with yourself at the very core. It is definitely a book to read if you are looking into growing and maturing spiritually. The most important aspect of this book is that it really teaches you that you have the power to change to make things better around you. This is a powerful and practical resource for living the real you, a great collection to your library.
Beverly Engel created a powerful system for adults that experienced abuse and neglected as children to overcome body image issues, shame, and negative self-talk to have more confidence and love for yourself. She really breaks down the healing process step by step with a very vivid and compelling writing style. It teaches you to stop the abuse and eventually grow and move on from it. A great read for every woman, regardless of their circumstances. It is definitely not an easy task to overcome this issues and it takes great courage and determination to even set things in motion.